Strategies for cutting the cost of your yoga practice
Posted May 11th, 2009 by Becka ChristianWe’re all a bit more conscious of our spending habits lately, especially when it comes to “non-essential” items in the budget like dining out, shopping and vacations. But what about the things that add personal value to our lives (and health!), even though they may not be necessary for our immediate survival?
Take yoga, for instance. As a yoga teacher I believe that maintaining my personal practice is crucial to my effectiveness as an instructor. However, the monthly unlimited membership at my local Bikram Yoga studio is $90 per month.
After doing a little homework I found that most yoga studios around the nation offer reduced rate or free “community” classes or even donation-based classes. Here are a few ways to maintain your yoga practice without breaking the bank.
1) Discounted Classes
CorePower Yoga offers at least one $8 class (compared to the regular $18 drop-in fee) per day at ALL of their studios located in California, Colorado, Minnesota, Oregon and Illinois-many of which are featured on our website. Additionally, as a brand new student you can enjoy an entire week of unlimited yoga for FREE.
That’s great news for travelers not only because they have over 21 studios and growing, but they are also EXTREMELY drop-in friendly due to their universal teaching style.
2) Donation Only
Yoga to the People, based throughout New York City and Berkeley, California, believes that studios of today have become cost prohibitive and exclusive, thus undermining the very spirit of yoga. In response, they operate on a donation-only basis with a suggested donation of $10, but ultimately encourage students to pay what they can. Surprisingly, this “karma business model” works- the company is thriving and continues to grow its presence by adding more studios.
3) Community Classes
Back Bay Yoga in Boston offers 5 community classes on its schedule per week for only $5 each. The classes are 90 minutes in length and are of the same quality as regularly priced classes (so you’re not compromising quality to save a few bucks). Once a month the studio chooses a local charity or non-profit and donates one week’s worth of proceeds.
While this is just one example, many studios choose to offer community or “karma” classes and donate to a local organization. We like it because we get cheap yoga AND a chance to do something for the community.
4) Work-study
Trade a service for discounted yoga. It works beautifully because, like community classes, you get a financial break and you get to give back to the discipline that brings you joy. This type of bartering is great for anyone with a marketable trade such as web design, photography, accounting or legal services. While it does require a time commitment, it may be worth looking into if you feel it is a valuable exchange for your budget needs.
5) Student discount
Ok, so maybe it’s been a while since you were in college, but it never hurts to ask for student rates at the studio. For instance, at Down Dog Yoga in Georgetown, Washington D.C., students pay $12 instead of $18 for a drop-in. Bikram studios almost always have student rates, such as the studio in Philly, which gives a $10 discount to students on drop-in rates.
We are certainly not condoning dishonesty, but if your travels leave you strapped for cash and you are TRULY hurting, then perhaps talk to the studio owner about striking a deal.
Bottom line:
Whether you are traveling or practicing in your hometown studio, you shouldn’t have to pay through the nose for yoga. Bear in mind that while studios are typically willing to accommodate students with budget constraints, they are running a business. Try to think of the overall value yoga brings to your life and decide what you CAN pay without bringing bad karma into your world.



May 31st, 2009 at 4:25 pm
Nice advice. Have to agree more strongly with the first sentiment: develop a self-practice. It’s by far the cheapest way to practice and it can be much more rewarding than dropping into a reduced-price class.
Doug Swenson once told a student that the hardest part of a self-practice is rolling out the mat and standing on it. Once you’ve gotten that far, the rest just happens.
And speaking of the Swenson’s, I rely on David’s Ashtanga Short Forms CD when I want to make sure I finish in a set amount of time. I have a choice of 15, 30 and 45 minute practices. I usually do the 45 minute which is followed by flute music - giving myself an extra-long sivasana.
Oh yeah- note that I said CD and _NOT_ DVD. If you can’t practice with just verbal cueing, then you probably should keep attending classes. Further, drishti is never “TV”!