Athletic-Minded Traveler

For chicken breast devotees looking to switch up their protein consumption, don’t forget about pork tenderloin. While I’ve always enjoyed the other white meat, it was a surprise to learn that pork tenderloin is slightly leaner than a skinless chicken breast! Who knew?
A new study conducted by scientists at the USDA, the University [...]

Since our launch eight months ago, we’ve provided San Diego Hotel, health club, restaurant, and other athletic training content as part of our free tour to help potential users understand exactly what our site offers.
Now that our groundbreaking content has expanded into Canada — Toronto, Vancouver, Montreal, and soon to come Ottawa, we wanted our [...]

After 7 years of trying to have a child, we were blessed with our first this past June.
As most mothers and fathers will convey, the initial 8 weeks of parenthood certainly does pose quite a few challenges. However, I’ve noticed that my triathlon and marathon training–believe it or not–has helped me [...]

Here I sit, the night before a big race — America’s Finest City 1/2
marathon.  My stomach feels funny — almost sick. Maybe i’m nervous.  Maybe
it’s the Thai food I just ate. There’s a greater than slight chance it’s all
the wine I consumed last night (what was I thinking? HELLO, I wasn’t!). So
maybe you’ve been here [...]

Deli meat is an inexpensive, convenient, and calorie efficient source of protein. Ham, turkey, roast beef, or whatever your preferred flavor, it’s yummy between two slices of bread, stuffed in a pita, chopped over a salad, or my personal favorite, wrapped around a pickle. No matter the mode of transportation to your mouth, [...]

It’s not only oil and gas prices that are jumping each month. Titanium, carbon fiber, and to a lesser extent, aluminum bikes are climbing like a cyclist on Alpe d’Huez.
Why? You can thank the aircraft manufacturing industry. Demand for newer and better planes and other flying craft is going “up, up, up”. [...]

Over the last week I’ve seen the following headline a number of times: “Curry and Onions May Prevent Colon Cancer.” While the caption is right to a certain extent–test subjects who were at higher risk for polyps than the general population did demonstrate a lower incidence of polyp occurrence–it’s more complicated than [...]

Floyd Landis will find out his fate on Saturday when results from his “b” sample test are revealed. According to all of the drug experts, nobody believes his b sample will show anything different than his A sample. And, it doesn’t look good for Floyd if the New York Times report is accurate [...]